Skagit Adult Day Program

Powerful Tools for Caregivers: a class for family caregivers

Taking Care of You: Are you taking care of a loved one? Don’t miss this important series of six classes where you will develop a wealth of self-care tools, including:

  • Reducing personal stress
  • Changing negative self-talk
  • Communicating your needs to family, doctors and others
  • Dealing with challenging situations
  • Making tough caregiving decisions
  • Setting goals and problem solving

This class series meets once a week for six weeks.

Join us for our next class:

Dates: May 4th – June 8th (six Thursdays)

Times: 1:30-3:00pm

Location: Bradford House Meeting Room

116 N Skagit St, Burlington, WA  98233

Instructors: Nancy Gentry, RN and Leigh Ann Benson

No Registration Fee but pre-registration is required
To register: Call Nancy at 360.420.4344 or Leigh Ann at 360.755.1235
or email us at [email protected]